Balance and Strength Class
Would you like to improve your balance and strength? Do you worry about falling? Or perhaps you are just a…
Would you like to improve your balance and strength? Do you worry about falling? Or perhaps you are just a…
Craniosacral Therapy is an evidence based, gentle, hands-on therapy designed to help people suffering with a range of symptoms including…
Fun and fitness together We train on Monday evenings, 20.00 – 21.30 (19.00 – 20.30 during summer months), excluding Bank…
Would you like your child to eat healthier foods but you’re not sure how to help or where to start?…
A friendly group where people meet to practice gentle, flowing movements. Connect with others in a calm, supportive environment. Helps…
Friendly support for people with memory loss A welcoming space for people living with Alzheimer’s or dementia, and for their…
Free, confidential advice in your community Need support? Lewes District Citizens Advice offers free, confidential, and impartial advice on benefits,…