Seaford Health and Wellbeing Showcase Event

Would you like to be more active but not sure what is available? Do you have health problems that make exercise limited?

Would you like to improve your health and wellbeing?

Come to this event at Downs Leisure Centre to find out more.

• Find out about Lilian’s Room (specialist gym space for those with health conditions)
• gardening and outdoor activities
• community groups
• activities and exercise opportunities

Free event, just come along!