Craniosacral Therapy
Craniosacral Therapy is an evidence based, gentle, hands-on therapy designed to help people suffering with a range of symptoms including…
Health Conditions: Chronic Pain
Chronic Pain Support in Lewes | Managing Pain & Improving Quality of Life
Chronic pain can be a constant struggle. With the right approach, it can be managed effectively. In Lewes, there are a range of services to support individuals with chronic pain, from pain management advice, physical therapy and counselling. Learn about community resources to help improve your quality of life despite chronic pain.
Lewes Footpaths Group
Would you like to exercise more? Do you enjoy nature and the outdoors? Come and join our friendly walking group….
Macmillan Cancer Support
Cancer information and support If you or someone you care about has been diagnosed with cancer, we’re here to…
Spark Circles
Are you a man aged between 18 – 25 years living near Lewes? Are you finding life challenging? Feeling alone?…
Community Yoga at Soulfit
The team at Soulfit have set up this community yoga session for non members. Never tried Yoga but would like…
Chair Yoga at The Unity Centre
Are you an Older Adult who would like to improve your flexibility and strength and reduce stress? Or are you…
Wave Active Health
Do you have a chronic health condition? Exercise can help with chronic pain, diabetes, reduce blood pressure, improve balance, reduce…
Breathe Pilates
Move Better, Feel Stronger, Build Strength & Improve Posture. Feel more relaxed through gentle, guided exercises. Perfect for all fitness…
Malling Rec Parkrun
Run, Walk, or Jog – Everyone’s Welcome! Join us every Saturday morning for a free, friendly 5K at Malling Rec!…
Lewes House Garden Project
Grow, Connect, and Thrive Together The Lewes House Garden Project is a friendly gardening group. Everyone is welcome, whether you’ve…