U3A Social Cycling Group
Are you retired or a bit more time and would like to be more active but not sure where to…
Health Conditions: High Blood Pressure (Hypertension)
Hypertension Support | Managing High Blood Pressure
High blood pressure, or hypertension, is a serious condition that can lead to heart disease and other health complications. There are various services to help manage hypertension. Discover how you can take control of your blood pressure and reduce risks with the support of local support services.
Cycle Lewes
A Great Place to Cycle Cycle Lewes are a community interest group promoting cycling for all, in Lewes. Lewes is…
One You East Sussex
GET BACK TO A HEALTHIER YOU Take simple steps to stop smoking, lose weight and move more with our free…
Community Yoga at Soulfit
The team at Soulfit have set up this community yoga session for non members. Never tried Yoga but would like…
Age UK
Supporting older people to live well Age UK offers older people: Advice Activities Support Our aim is to help you…
Wave Active Health
Feel better, move more, live well Wave Active Health offers: Fun and friendly exercise classes to help you stay active,…
Malling Rec Parkrun
Run, Walk, or Jog – Everyone’s Welcome! Join us every Saturday morning for a free, friendly 5K at Malling Rec!…