Health Conditions: Mental Health

Mental Health Support Services | Wellbeing Resources
Mental health is just as important as physical health, and support is available for individuals facing mental health challenges. Services include counselling, therapy options, and local support groups, all aimed at promoting mental wellbeing. Whether you’re experiencing anxiety, depression, or stress, these resources can help you navigate the path to better mental health.

Nebula Mental Health Group

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Do You Want The Support of a Mental Health Group? Join us at this FREE mental health support group. Come…

Women’s Sobriety Circle

Women’s Sobriety Support Circle: A monthly online circle to be heard and held, and to hear from others walking the…

Macmillan Cancer Support

  Cancer information and support If you or someone you care about has been diagnosed with cancer, we’re here to…

Holding Space

Holding space therapist

Parent/Carer peer support for families in Sussex whose children are struggling with Emotional and/or Mental health. Our aim is for…

Spark Circles

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Are you a man aged between 18 – 25 years living near Lewes? Are you finding life challenging? Feeling alone?…

Community Yoga at Soulfit

The team at Soulfit have set up this community yoga session for non members. Never tried Yoga but would like…

Roots Nature Therapy

Roots offer one to one or group sessions for young people in nature

Using Nature to help Young People with Mental Health Challenges Roots Nature is a local organisation dedicated to helping children…

The Heart Matters Project

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Creative workshops with support for older people Do you live in Hastings or Eastbourne? Do you live with mental health…

Age UK

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Supporting older people to live well Age UK offers older people: Advice Activities Support Our aim is to help you…