Sussex Recovery College
Free courses to help with mental health and wellbeing Sussex Recovery College offers free courses for adults in West and…
Health Conditions: Mental Health
Mental Health Support Services | Wellbeing Resources
Mental health is just as important as physical health, and support is available for individuals facing mental health challenges. Services include counselling, therapy options, and local support groups, all aimed at promoting mental wellbeing. Whether you’re experiencing anxiety, depression, or stress, these resources can help you navigate the path to better mental health.
Lewes Bereavement Circle
Are you grieving someone and would like to connect with others who understand? The Lewes Bereavement Circle runs every month…
Low Cost Counselling Service Lewes
Affordable support for those facing financial difficulties A safe and welcoming space to talk and get support. A non-profit counselling…
Relaxed Screenings at Depot
Making Cinema Less Stressful Some people find ordinary cinema visits difficult or stressful. So Depot is runs regular screenings that…
Wave Active Health
Do you have a chronic health condition? Exercise can help with chronic pain, diabetes, reduce blood pressure, improve balance, reduce…
Everybody Friendly Screenings at Depot
How are everybody-friendly screenings different? The auditorium lights at half-setting The sound slightly lower All films are subtitled There is…
Breathe Pilates
Move Better, Feel Stronger, Build Strength & Improve Posture. Feel more relaxed through gentle, guided exercises. Perfect for all fitness…
Malling Rec Parkrun
Run, Walk, or Jog – Everyone’s Welcome! Join us every Saturday morning for a free, friendly 5K at Malling Rec!…
Health In Mind
Support for a Healthier Mind We all go through low points at times in our lives. It is not unusual…
Lewes House Garden Project
Grow, Connect, and Thrive Together The Lewes House Garden Project is a friendly gardening group. Everyone is welcome, whether you’ve…
Complex Emotional Needs Carers Course
Do you support someone who struggles to manage their emotions? Someone with very intense emotional outbursts, unstable self image, or…
Health and Wellbeing Service for Young People
Foundry Healthcare Lewes, NHS Primary Care Network, offer a free Health and Wellbeing Service for Young People, Wednesday Afternoons at…