One You East Sussex

Healthy eating

GET BACK TO A HEALTHIER YOU Take simple steps to stop smoking, lose weight and move more with our free…

The Good Care Group

Live-in Care Live-in care provides continuous support within the familiar surroundings of your own home. A dedicated, professionally trained carer…

Age UK

two women taking a picture with a cell phone

Supporting older people to live well Age UK offers older people: Advice Activities Support Our aim is to help you…

Stroke Friendship Café

white teapot on tray

Meet new friends and share a smile. This is a friendly group for people who have had a stroke. We…

Association of Carers

Group of carers

Free support and respite for unpaid carers in East Sussex Do you look after somebody who couldn’t manage without your…

Defiant Sports

Inclusive and friendly sports sessions Here are some of our sessions: Boccia & Kurling Tennis For The Visually Impaired Bowling…

Breathe Pilates

Breathe Pilates Class

Move Better, Feel Stronger, Build Strength & Improve Posture. Feel more relaxed through gentle, guided exercises. Perfect for all fitness…