Breathe Pilates
Move Better, Feel Stronger, Build Strength & Improve Posture.
Feel more relaxed through gentle, guided exercises. Perfect for all fitness levels, especially if you’re new to Pilates or looking to move with more ease.
Chair Assisted classes – seated and standing, working all joints for improved mobility, strength, posture, balance and coordination.
When: Tuesdays 10am & Thursdays 1.30pm in Ringmer.
Where: Ringmer Village Hall
Mat classes for Back Care – gentle, traditional Pilates great for beginners. Mixed level Pilates – all abilities welcome.
When : Visit website for days, times and locations (includes Ringmer Village Hall)
#chronic pain #back pain
Address: Ringmer Village Hall, Lewes Rd, Ringmer, Lewes BN8 5QH
Email: breathepilates.marina@gmail.com
Phone Number: 07429 979027