Health In Mind

Cost: Free

Support for a Healthier Mind

We all go through low points at times in our lives. It is not unusual to experience stress, anxiety and depression.

Are you feeling stressed or down? Not Sleeping well? Feeling more emotional? We can help.

Health in Mind is the free NHS Talking Therapies Service. We also have free courses. It’s for anyone in East Sussex over 18. If you are experiencing emotional or psychological problems, get in touch.

Visit their website here

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