Eat Well, Get Active
Cost: Free

Grandmother and granddaughter preparing salad in kitchen

Would you like your child to be healthier but you’re not sure how to help or where to start?

Would you like them to eat more healthy foods and be more active?

The Schools Health Service run a course for families to help support their children and themselves with healthy meal preparation, healthier food shopping and how to get more activity into their lives.

This is a free service for school aged children.

The course has up to 6 sessions, lasting approx 30mins each, occurring at school or online or at home.

To request a place or just enquire about this course please complete a referral to the Schools Health Service, your child does not need to be attending school to apply:

https://www.kentcht.nhs.uk/forms/school-health-service-east-sussex-referral-form/ 

For younger (0-5years) please go to the Henry Programme,

Email: kentchft.esschoolhealthservice@nhs.net

Phone Number: 0300 123 4062

Visit their website here

Social Media: https://www.facebook.com/ESSchoolHealth/?locale=en_GB

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