Golden Yoga
Gentle Movement for Wellbeing: Stay Active, Balanced & Relaxed
Golden Yoga focuses on functional movement, mindfulness, and breathwork to improve strength, mobility, and balance. Suitable for all ages, these sessions support overall wellbeing in a friendly and welcoming space.
When: Tuesdays, 2pm to 3pm
Address: Lewes House of Friendship, 208 High Street, Lewes, BN7 2NS
Contact Name: Carine
Email: carine@espacepause.com
Phone Number: 07392 901 082