One You East Sussex
Cost: Free

Healthy eating

GET BACK TO A HEALTHIER YOU

Take simple steps to stop smoking, lose weight and move more with our free health and wellbeing service, thanks to East Sussex County Council

Available to anyone living in East Sussex aged 16+

One You offers a mix of 1:1 and group sessions, online, in person and telephone help to help you make changes to your health for the better.

Go to our website to self refer (recommended) or telephone and leave a message or email and someone will contact you (emails may appear to bounce but be reassured they are received)

Address: Phoenix Centre, 26 Malling St, Lewes, BN7 2RD

Email: hello@oneyoueastsussex.org.uk

Phone Number: 01323 404600

Visit their website here

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