Roots Nature Therapy

Cost: Low cost

Using Nature to help Young People with Mental Health Challenges

Roots Nature is a local organisation dedicated to helping children and teenagers who may be experiencing anxiety, difficulties with emotional regulation, or low mood.

Through engaging, nature-based workshops, they offer both group and one-to-one support, as well as calming ‘walk and talk’ sessions designed to nurture resilience and wellbeing.

To find out how they can support your family, get in touch with Karen or Simone via their website.

Address: Kingston Pavillion, St Pancras Green, BN7 3LN

Contact Name: Simone and Karen

Email: rootsnaturetherapy@gmail.com

Visit their website here

Social Media: https://www.instagram.com/roots_nature_therapy